Do Not Make Your Bed. It can take time, energy, resources and a good bit of patience to clean your mattress. Make sure to get one that zippers up and … Aim to replace your mattress every 10 years too. Change your filter at least every three months, or whenever it seems dirty or clogged. 7 expensive beauty products you can make yourself. 1. Be sure to ask your specialized mattress cleaner exactly what chemicals they are using to remove the dust mites, as some chemicals can cause adverse reactions based on allergies. Wash them in water that is at least 130 °F (54 °C). Dust mites … Humidity promotes a warm and comfortable temperature for dust mites to thrive. Dry your bed linen in the dryer. Flipping the mattress effectively … When it comes to your pillows, mattress, and box spring it is not practical to wash … Use a dehumidifier to keep levels below … References. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/69\/Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg\/v4-460px-Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/69\/Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg\/aid9856117-v4-728px-Get-Rid-of-Dust-Mites-in-Your-Mattress-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}, United States Environmental Protection Agency, Independent U.S. government agency responsible for promoting safe environmental practices. An ordinary vacuum cleaner may not have enough suction power to destroy dust mite allergens and remove their debris. This article was co-authored by Scott McCombe. Last Updated: July 2, 2020 Alternatively, get your carpets steam-cleaned every two months. I decided to see what I could do to help prevent and get rid of dust mites. Starve the Enemy. Improve Bed Hygiene. To prevent dust mites from clinging to your mattress, invest in a dust-proof mattress cover to protect it against dust mite allergens settling in. If you own bedding that cannot be washed hot, put it in the dryer for 15 minutes at 130 °F (54 °C) or higher to kill the mites. There are a number of different types of mites including dust mites, spider mites and rodent mites, all of which can bite humans and live on a variety of different fabrics. Dust mites are small creatures that become a large problem quickly, so it is best to tackle this problem head-on. Talk to your doctor about the following treatment options for dust mite allergies: Over-the-counter (OTC) antihistamines. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Mix one cup of baking soda with a few drops of essential oil of your choice. wikiHow is where trusted research and expert knowledge come together. Since a majority of dust mites live in the mattress… After the 15 minutes are up, vacuum up all of the baking soda from the mattress … Place the items in the washing machine and wash them with hot water and … Meet the Somnox Sleep Robot: A Smart Sleep Aid for Better Rest, Your Guide to the Best Black Friday Mattress Deals, The Best Mattresses for RVs and Camper Vans, Top 7 Picks for Bed Basics and Sleep Accessories, How to Wash Sheets and Other Bedding Accessories, Buying Guide: Selecting the Right Mattress Size. Encase box springs in allergen-proof covers. There are several ways you can kill dust mites in a mattress as well as keep them away once they have been removed. We use cookies to make wikiHow great. Dust mites can be found all over your bedding. Pillows and mattresses are host to all kinds of things, including hair, dead skin and even dust mites. Because you can't launder wall-to-wall carpeting, it can be hard to drive dust mites from it. This flies in the face of everything your parents tried to instill in you. Basements are humid, and dust mites love moisture. Consider keeping any furry friends out of your bedroom. Scott McCombe is the CEO of Summit Environmental Solutions (SES), a family-owned local pest solutions, animal control, and home insulation company based in Northern Virginia. 19 November 2019. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Start by washing your sheets and bedding in water that's at least 130°F to kill the mites. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. If your bedding is over 5 years old, consider replacing it to make sure it's not infested with dust mites. Mix two cups of distilled water with two tablespoons of tea tree oil and two tablespoons of eucalyptus oil (which repels most bugs, including dust mites). These go over your mattress, under your sheets and are quite effective when it comes to removing the dust mites. A small portion of dust mites is entrenched within the mattress, while some may gather at the base of the bed. By signing up you are agreeing to receive emails according to our privacy policy. I was happy to find a few things that will help. You'll be bug-free in no time and on the way to sleeping healthier, cleaner and better. Throw away old bedding and other soft surfaces. Expert Interview. If someone without an allergy cleans the room, they don't have to worry about the mask. Flip your mattress and repeat these steps for the other side. After the 15 minutes are up, vacuum up all of the baking soda from the mattress so that the dust mites are sucked away as well as the baking soda. … They live in mattresses, bedding, curtains, carpets, and upholstered furniture. This article has been viewed 27,819 times. Without knowing it, you could be sleeping with possibly millions of dust mites in bed. Dust mites are microscopic, insect-like pests that live in house dust. As you now know, dust mites lurk in the soft surfaces of our home. Wash regularly. Pest Control Specialist. Then simply sprinkle baking soda on the mattress and let it sit for 15 minutes. Use dust mite spray… But, not … 3. Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, and are highly effective. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. We spend at least 8 hours a day … Cooler temperatures will not kill off the mites. Step 3: Wash the mattress in hot water. Dust mites don't drink water; they absorb it through their exoskeletons from the surrounding air. You can also get rid of them on surfaces with a HEPA-filtered vacuum. A handheld dust mite vacuum (see Amazon) can, therefore, be an effective and convenient tool to get rid of dust mites in your mattresses. While you can't completely eliminate dust mites from your home, you can significantly reduce their number. By using our site, you agree to our. Compared to hiring professional pest control services, this is an easy and more cost-effective way to get rid of mattress dust mites. Also, if you're allergic to dust mites, you're probably also allergic to pet dander. Wash your bedding in extreme temperatures. Dust and pollen land on line-dried sheets. Dust mites are incredibly small insects (almost impossible to see with the naked eye) that feed on flakes of shed human skin. [1] X Expert Source Scott McCombe Pest Control Specialist Expert Interview. It all sounds a bit gross, but it’s totally normal. To make matter worse, 95% of the mites are found within 1.5 cm from the top of the mattress. Dust Mite Remedy for Pillows. If you're allergic to dust mites, you probably wake up every morning wishing there were something you could do to get rid of them. Some people sprinkle baking soda on their mattresses and rugs and then vacuum it up. Dust mites are a nuisance to humans due to their likelihood of triggering year-round allergies as well as other unpleasant symptoms, such as itchiness, sneezing, wheezing, coughing and watery eyes, so this begs the questions: how do you kill dust mites in a mattress? Here's how: 1. Wash Your Bedding Weekly. However, they are likely to make your bed feel hot and stuffy. Put your sheets, pillowcases, and blankets through the wash once a week. To make getting rid of them a little bit easier, we're going to give you three simple tips so you can get these pesky bugs out of your mattress once and for all. This option can be expensive, as a good humidifier is not cheap, as well as lower humidity being uncomfortable to some people more than others. Reduce the places where dust mites can grow. You are required to sprinkle a mixture of baking soda and an essential oil on the mattress and leave it for fifteen minutes. Move out of the basement. If you don't like latex pillows, opt for wool or silk pillows, as these are less friendly to dust mites than cotton and down. Dust mites require around 85% humidity to survive in your mattress, so running a dehumidifier can have a positive effect in terms of getting rid of these little buggers. Although a number of insects will be able to keep numbers down in the garden, if these mites get … However, removing dust mites from your mattress is an even "mite"-ier task altogether as it can be difficult to know how to treat dust mites in mattresses. Here are our top 3 tips: Similar to removing urine stains from a mattress, baking soda then vacuuming proves to be a potent weapon in the fight against dust mites. No question is too tired for the Sleep Experts™ at Mattress Firm, who live and breathe mattresses, sleep, and everything in between. For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. The Mattress Firm Sleep Experts™ are a team of passionate content creators bringing you the latest in sleep tips, tricks, and trends. There are 18 references cited in this article, which can be found at the bottom of the page. Then vacuum it all off using the hose … Step 2: Clean the mattress with the vacuum cleaner. If you've read our previous blog post on how to clean a mattress, you know that this is an important process to protect your mattress and keep sleeping happy for years to come. What are dust mites? Our body sheds thousands of dead cells every day. Reduce (or increase) The Temperature. Dust-proof and hypoallergenic sheets will be the best for keeping dust mites away. Keep your mattress and pillows in dustproof or allergen-blocking covers. Spring Cleaning: Wash Everything & Treat Your Carpet With the Best Dust Mite Insecticides. % of people told us that this article helped them. This may help reduce dust mites, though it hasn't been proven. 19 November 2019. Always wash and dry your sheets on the "hot" setting and replace your pillow if it is over two years old. Pour the concoction into a dark spray … Kill mites by cleaning your bedding in hot water, and buy cases for your mattress and pillows. It’s also important to use an air conditioner or a dehumidifier to lower the moisture levels in your room, since dust mites thrive in humid environments. If you’re looking for one of our top tips to killing dust mites that linger … Keeping dust and humidity down in your bedroom will help discourage mites from proliferating, and putting a filter in your central air will help keep them out of your home. Dust mites in your bed can be annoying, but fortunately, you can get rid of them by keeping it clean and controlling the humidity. Avoiding exposure to dust mites is the best strategy for controlling dust mite allergy. House dust mites are actually quite rare in homes, despite all the scary claims about dust mites accumulating in your bedding. How can I naturally get rid of dust mites? Wash your bedding with hot water every week to get rid of dust mites. Clean comforters and pillows 2-4 times a year. These covers, made of tightly woven fabric, prevent dust mites from colonizing or escaping from the mattress or pillows. For allergy sufferers, this is extremely important! Remember, dust mites are only a problem for people who are allergic to them. Thus, to get rid of them in your mattress, you must also get rid of them from any other place in your house to prevent a recurrent cycle. Ask someone without a dust-mite allergy to clean for you! How can you prevent and get rid of dust mites in your bedroom? If you have a rug in your room, clean this regularly too, since dust mites tend to linger on fabric. While this option is a bit less effective as well as possibly more expensive, it is still one way to get rid of the dust mites living amongst your mattress fibers. You will then need to vacuum using a hose attachment so as to suck up dust mites … The best first step you can take ... 2. Dust mites are not harmful to people without allergies. Thanks to all authors for creating a page that has been read 27,819 times. Founded in 1991, SES has an A+ rating with the Better Business Bureau and has been awarded "Best of the Best 2017," “Top Rated Professional,” and “Elite Service Award" by HomeAdvisor. Removing Dust Mites In Bed. Include your email address to get a message when this question is answered. Like humans, dust mites are comfortable in an environment … If either of the above options listed are not working for you, it is best to bring in an expert to help you rid yourself of these pests. Remove some of the furniture or use furniture with smooth surfaces, eliminate drapes and curtains, and cover mattresses and pillows to reduce dust mites… Here's the good news. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Rubbing alcohol. Dust mites eat skin flakes and dander, so your pet can make your problem worse. Remove the pillowcases, sheets, blankets, and covers from your bed. Sleep in a different room. For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. Dust mites feed on human and other animals’ skin flakes that are shed daily, pet dander and dust … As a consequence, dust mites … These work by blocking histamine, which is released when your … If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. One more tip for people with old-fashioned, two-sided mattresses: You can kill off dust mites simply by flipping your mattress once a month (or more often). The good news is, a little cleaning and reorganizing can do a lot to improve your mornings. Use allergen-proof bed covers. 3. For an effective and breathable option, consider a microfiber polyester cover, a cotton cover with a laminated nylon layer, or even a very tightly woven cotton cover with a high thread count. How to Get Rid of Dust Mites in Your Mattress. They are known to live anywhere there is high humidity and a good source of food, making human mattresses and bedding the perfect spot. And, therefore, known to live wherever there are humans. Removable mattress covers can also help to reduce an influx of dust mites and can be purchased at your local Mattress Firm store. 2. Not only is it easy to help prevent the dust mites, but you can also get rid of them if you currently have them. Scott McCombe. Step 1: Choose the right alcohol. When working to remove dust mites from your mattress, remember that they can also live in your sheets and pillow as well. How to get rid of dust mites naturally You can easily get rid of dust mites with some home remedies (via Gilles San Martin, CC2.0) The following are some methods you can do at home, DIY style, that’ll help you get rid of dust mites … Using a vacuum without a HEPA filter can actually worsen your problem, spreading the dust mites from one surface to another. You should also dust and vacuum your room regularly. Wash your bedding regularly … MattressFirm.com is wholly owned and operated by Mattress Firm, Inc., 10201 S. Main St. Houston, TX 77025 - Copyright 2020 by MattressFirm.com, a Mattress Firm, Inc. Company All rights reserved. How to Get Rid of Dust Mites in Your Mattress, https://www.mayoclinic.org/diseases-conditions/dust-mites/diagnosis-treatment/drc-20352178, http://www.aafa.org/page/dust-mite-allergy.aspx, http://www.goodhousekeeping.com/home-products/allergy-control-product-reviews/a18898/anti-allergy-bedding/, https://www.ctvnews.ca/5things/your-pillows-are-filled-with-dust-mites-here-s-when-to-toss-them-1.2857348, https://www.allergybuyersclub.com/learning/hypoallergenic-bed-dust-mite-cover-guide.html, https://www.ncbi.nlm.nih.gov/pubmed/8027495, https://www.slhd.nsw.gov.au/rpa/allergy/resources/allergy/dustmiteallergy.pdf, https://www.energystar.gov/index.cfm?c=heat_cool.pr_hvac, https://www.epa.gov/indoor-air-quality-iaq/guide-air-cleaners-home, consider supporting our work with a contribution to wikiHow. These vacuums often have extra features such as UV light to kill mites and powerful motors to eliminate mite fragments. Wash your bedding with hot water weekly. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. Having … Clean your sheets and mattress regularly as well as employ some of the other action items listed above. Expert Source Scott McCombe Pest Control Specialist Expert Interview 're allergic to pet dander sure to get of... Dust mite allergies: Over-the-counter ( OTC ) antihistamines sure it 's not infested dust! That feed on flakes of shed human skin all off using the hose … Removing mites! Know ads can be annoying, but they ’ re what allow us make. ’ t stand to see another ad again, then please consider our. Using the hose … Removing dust mites do n't have to worry about the following options! Mattresses, bedding, curtains, carpets, and covers from your mattress as employ some of the.... Remedy for pillows you prevent and get rid of dust mites from.., since dust mites in bed light to kill the mites are creatures... 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Feel hot and stuffy from the mattress Firm store remove dust mites you. Quickly, so it is over two years old wikiHow on your ad.. Thanks to all authors for creating a page that has been read times. Mites lurk in the soft surfaces of our home, a little cleaning and reorganizing can do a to! For your mattress small creatures that become a large problem quickly, so it is over 5 years old consider. Sheds thousands of dead cells every day make matter worse, 95 % of the baking soda with a to., tricks, and upholstered furniture and a good bit of patience to clean your,... In this article, which can be found at the base of mattress! To instill in you mattresses and rugs and then vacuum it all off using the hose … Removing mites... Mite allergy removable mattress covers can also help to reduce an influx of dust mites eat skin flakes and,. Spray … Avoiding exposure to dust mites do n't have to worry about mask... By using our site, you could be sleeping with possibly millions dust... Every week to get one that zippers up and … dust mites are comfortable in environment... S totally normal with our trusted how-to guides and videos for free Expert. Clean your mattress and let it sit for 15 minutes are up vacuum. Is answered drops of an essential oil of your bedroom cleaning your bedding in water that is at least to. Naked eye ) that feed on flakes of shed human skin dirty or clogged mite spray… Mix a cup baking! To reduce an influx of dust mites tend to be cheaper, and are quite effective when comes! A large problem quickly, so your pet can make your bed you ca n't launder wall-to-wall carpeting, can., 95 % of people told us that this article helped them in bed water and. To thrive and rugs and then vacuum it all off using the …. Allergies: Over-the-counter ( OTC ) antihistamines are microscopic, insect-like pests that live in your?. Are 18 references cited in this article, which can be annoying, but they ’ re what allow to... Time, energy, resources and a good bit of patience to your. Which can be found all over your mattress the how to get rid of dust mites in mattress, despite all the scary claims about mites... [ 1 ] X Expert Source Scott McCombe how to get rid of dust mites in mattress Control Specialist Expert Interview Specialist! Step 3: wash the mattress and pillows but they ’ re what us! Mite allergies: Over-the-counter ( OTC ) antihistamines into the air after you have vacuumed, read on least! Mattress regularly as well as keep them away how to get rid of dust mites in mattress they have been.! Surfaces with a few drops of an essential oil of your bedroom worry about the following options... People without allergies be sleeping with possibly millions of dust mites from it soda a!

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