It boosts the immune system and nourishes the body. Nutrition-wise, vegetables are low in calories but high in vitamins and minerals. Ewedu is commonly prepared as a delicious slimy soup in Nigeria, and the dried leaves are made as tea. Jute leaves are very rich in minerals, vitamins and anti … Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. The calcium and phosphorus content in ewedu also helps improve bone health and avoid osteoporosis. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. Jute leaf known as Ewedu in Yoruba, Achingbara in Igbo and Lalo or Ayoyo in Hausa is a long, soft, slimy and shiny vegetable fiber that can be spun into coarse, strong threads with so many nutritional values. Phone: +2348149906683, +2347056509156, Email: biofemfoods@biofemgroup.com Copyright © 2020 Biofem Foods - All Rights Reserved. It is also a powerful aid in fighting skin cancer. Find Corchorus Olitorius Known Ewedu Leaf Yoruba stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. The information found was very informative and worth sharing. Jute leaf goes by plenty names in Nigeria, the Yoruba’s calls it Ewedu, Igbo’s ahingbara and and rama in Hausa. It is eaten with starchy foods like ugali, a staple for most communities in Kenya. Ewedu Soup Recipe (All 4 Easy Methods) - Fit Nigerian. It is a green leafy edible vegetable that is prepared into the delicious slimy soup called Ewedu. It is called jute mallow, bush okra, tossa jute or Jew’s mallow. Other names for ewedu leaf are mallow leaf, Jute leaf, Saluyot, mulukhiyah, wild okra. African spinach (green) is Efo Tete not just Efo.Efo is the general yoruba name for all leaft veg. It is a good source of fiber, which makes it helpful in dealing with weight management and may also promote intestinal health by helping with bowel movement. Ginger with a botanical name, Zingiber officinale, is an erect, herbaceous perennial plant in the family Zingiberaceae grown for its edible rhizome,The rhizome (underground part of the stem) is the part commonly used as a spice. This helps to lower the chances of cardiovascular diseases like atherosclerosis, heart attacks, hypertension, hypotension, and strokes. Ewedu is commonly prepared as a delicious slimy soup in Nigeria, and the dried leaves are made as tea. It has high calcium content for healthy bones and teeth. Rosary pea, the poisonous yet medicinal plant. Jute leaves Popularly called ewedu among the Yoruba and rama or Ayoyo among the Hausa. And even those that are taking it just don't have an idea what lurks in the belly of the leaf as they only see its tasty part with little or no interest in the healthy fact! The essential fatty acids in Ayoyo helps preserve moisture in the skin. Efo igbo, efo tete efo yanrin, ego shoko etc. given to her to drink. Here are the reasons why you must add Jute leaves to your diet: Ewedu leaves contain vitamins and antioxidants, which increase the production of collagen in the skin; this makes the skin firmer and gets rid of wrinkles, thereby preventing aging. It can cause miscarriage in any early pregnancy. Wemabod Estate, Ikeja. Vitamin C, when taken during colds and flu, can help to decrease the risk of developing further complications, like pneumonia and lung infections. It contains vitamins A, C and E and these vitamins are key in the protection of the body from diseases. Several research studies have shown that copper help to reduce the levels of “bad” cholesterol (LDL cholesterol) and helps to increase beneficial cholesterol (HDL cholesterol). This vegetable 🌶 added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven 😁😁 the vegetable is EWEDU (JUTE LEAF). Research has shown that the Ewedu leaf has different varieties that possess vitamins and antioxidant that are of immeasurable nutritional and therapeutic value to our body system. Jute leaf (popularly called ewedu among the Yoruba, ahingbara in Igbo and rama in Hausa) has been grown for food since 6000 B.C. Health Benefits of Jute Leaf (Ewedu) Health Benefits of Jute Leaf (Ewedu) By Debbie Williams - July 5, 2018 - in Health. Can a pregnant woman eat Ewedu soup? It was said to be eaten by Cleopatra, because of its health and beauty benefits, and since then its good name has spread abroad. Lagos Jute leaves are also consumed among the Luhya people of Western Kenya, where it is commonly known as mrenda or murere. Ewedu contains vitamin A which is excellent for wound healing and skin cell regrowth. The leaves are used in stews, soups, tisanes or teas. The Jute leaf, known to the Igbos as Achingbara, to the Hausa as Rama, and to the Yoruba as Ewedu leaf is a beautiful green leafy vegetable that is used by different cultures to prepare an utterly delicious soup known as Ewedu soup. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. a bunch of ewedu leaves squeezed with the stem can be. by Plut01: 10:46am On May 06, 2020; I opened this thread to learn but would be leaving more confused. Download all free or royalty-free photos and vectors. These are nutrients that help the body fight diseases and maintain good health. The botanical name of Jute leaf is corchorus olitorius. Manages blood pressure and cholesterol levels: Other traditional uses of Jute leaves are: Brief History Of The Most Popular Subethnic Group In The Yoruba Tribe – The Ijebu People. 2 Likes ; Re: Yoruba Name For Cloves And Parsley. Jute leaf is one of nature’s best gifts to humankind; it is a green leafy vegetable that’s low in calories but rich in vitamins, minerals, and antioxidants. In Yoruba, it’s commonly known as ewedu leaf, it’s called Ahinghara in Igbo and Rama in Hausa. Calcium helps to protect your teeth by keeping the jaw bone healthy and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well. Please what’s the yoruba name for d mint leaf. Website: www.biofemfoods.com. So, consuming ewedu every day will give health to bone and teeth. Health Benefits of Ewedu. Discover the unique history and benefits of African yam bean, Do you know that the African native potato is Anti-cancer? This vegetable 🌶 added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven 😁😁 the vegetable is EWEDU (JUTE LEAF). It is a green leafy edible vegetable that is prepared into the delicious slimy soup called Ewedu. Restoration the appetite and strength after recovery from an ailment. Ewedu leaf in Igbo: ahinghara . They are often used as a remedy for stomach related conditions such as dysentery and constipation. … HEALTH BENEFIT OF GINGER. Ewedu leafs are also known to help boost immunity and nourish the body system. Jute leaf (Corchorus olitorius) is locally known as Ewedu/Ewe Abiwere In Yoruba, Achingbara in Igbo, Rama/Lalo in Hausa, Malukhiya/Molohiya in Egypt/ Northern Africa, Murere/Mrenda in Kenya, Delele in South Africa, and Ayoyo in Ghana. by Damseldammie(f): 5:24pm On May 18, 2020; Cloves is kannafuru in Yorùbá. Parsley leaf is called Ewedu in Yoruba No aunty, Jute leaf is what is know as Ewedu in Yoruba, please. Stay safe, stay home during this Covid-19 Pandemic. Jute Leaves are also called Lalo, Saluyot, Egyptian Spinach (Molokheya), Bush Okra, or ewedu West African Sorrel depending on the region of the world. Jute plant consists of Vitamin C, which is hugely beneficial for the immune system and plays a vital role in the body’s ability to fight off colds and viruses. All point to the same leaf botanically known as Corchorus Olitorius. It is an important leafy vegetable in Nigeria, Ghana, Cameroon, Sudan, Uganda, Kenya and Zimbabwe. It is used in herbal medicine for appetite and strength after illness. Though just using this funny moments to let everyone knows health benefits of jute leaf which Yoruba name is ewedu. It is rich in beta-carotene for good sight. Regular consumption of Ewedu also helps prevent Acne and improves complexion. Ewedu contains only 97% calories, which makes it perfect for weight loss. African Basil; The solution to Bad breath. Ewedu leaf as Yoruba’s call it, Achingbara in Igbo, Rama in Hausa or Jute leaves in English Language. Ewedu leaf as the Yoruba’s call it, Achingbara in igbo, Rama in hausa or Jute leaf as in English language, all point to the same leaf botanically known as Corchorus olitorius. It can increase sexual libido and aid fertility. ewedu is (jute leaf) 1 Like 1 Share; Re: Yoruba Herbs: English Name & What They Are Uses For by Rejoice5000(f): 9:06am On Apr 22, 2018; information1: Before switching to English medicine, Every tribe has there herbs they used for treating every ailment. Ewedu has been known as a remedy for prolonged labor in pregnant women, a bunch of ewedu leaves squeezed with the stem can be Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 BC and eating ewedu is very beneficial. Instant dry ewedu leaf is a process of harvesting fresh jute leaf, cleaning, cutting, drying and packaging. Parsley leaf is popular in the western part of Africa, fondly and Locally known as “Ewedu” in the Yoruba language. I'm Cynthia Adeh Ekpong, and I write about African Herbs and how they benefit our health. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Vitamin E in Ewedu can work to reduce pain, such as injuries, body aches, and cramps. It is best taken by Pregnant women from eight months and above. Ewedu contains almost all of the nutrients needed by humans. Well, it actually propelled me to make a research on this leaf and let you know what I'm 99.9% sure you don't know about this leaf because some people finds it disgusting especially those that are not Yoruba. Meet the New CEO of Bed Bath & Beyond — One of the First Black Women to Lead a Fortune 500 Company, Byron Allen Acquires 11 Local TV Stations For $290 Million, Entrepreneur Opens First Ever Black-Owned Prepaid Carrier Storefront, 3 Black Business Bloggers That You Should Know, How to Prepare Moroccan Black-Eyed Peas (Cowpeas), How to Prepare Ikokore, the Water Yam Porridge Delicacy, How to Prepare Spicy African Yam Soup with Recipe, How To Prepare Chichinga Pyaj Posto (Snake Gourd with Poppy Seeds). Download all free or royalty-free photos and vectors. The jute plant consists of 0.222 mg of copper, which is 24.67% of the daily recommended value. Omega 3 content in Ewedu is useful in normalizing blood pressure when consumed. It also contains iron, calcium, sodium, phosphorous, riboflavin, niacin and folate. These are nutrients that help the body to fight diseases and maintain good health. 2 Likes ; Re: Yoruba Name For Cloves And Parsley. All mentioned above plants are widely used in culinary worldwide. Dayyib Zachariah Adam, 60, The chairman of the farmers association in Gangare Ward of Jos, said jute leaf is very beneficial to the body and that many farmers are involved in its cultivation in the state. Vitamin E in Ewedu can work to reduce pain, such as injuries, Calcium helps to protect your teeth by keeping the jaw bone healthy and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well, So, consuming ewedu every day will give health to bone and teeth. Ewedu leaf as Yoruba’s call it, Achingbara in Igbo, Rama in Hausa or Jute leaves in English Language. used in herbal medicine for appetite and strength after illness. Jute plant consists of a considerable amount of Vitamin K, which helps reduce the threat of bleeding in the liver due to poor nutrient absorption, jaundice, or the combination of long term use of antibiotics or aspirin. Parsley Leaves are also called Scent leaves perhaps this is because of its strong scent that it gives off. In today’s post; I will be sharing with you something very important if you want to be productive in organic production; you will appreciate this more importantly, if you are from the West – Yoruba land. It pains me that we Africans spend more money buying drugs for minor issues instead of using herbs around us for little or no amount. Jute leaf, popularly called ewedu among the Yoruba, ahinghara in Igbo and rama in Hausa, is a popular vegetable in West Africa. Jute plants are widely found in tropical and subtropical areas from Asia to Africa where they are mostly used in cooking. … Jute is rich in minerals, vitamins and antioxidants. It has anti-aging properties that keeps the skin looking smooth and radiant. Now you know top 10 Yoruba herbs and their English names. In Northern Sudan it is called khudra, meaning "green" in Sudanese Arabic. There are four major languages in Nigeria. It contains properties that can easily wade off diseases and promote general healthy living. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. It lowers blood pressure, cholesterol and is good for heart health and diabetes. Ewedu leaf in Igbo: ahinghara . Your Leaf Jute stock images are ready. Summary . Wonderful Health Benefits of African mango. #BBNaija stars Omashola, Sir Dee & More Shine in the new Veens Clothing collection! It is often called ginger root, or simply ginger. It’s also great for skin and hair. These vitamins are crucial in protecting the body from degenerative diseases. Jute or saluyot leaves (called ewedu among the Yoruba and rama or Ayoyo among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. Jute is rich in minerals, vitamins and antioxidants. 54history.com Help to reschedule Africa and find it Pan-African Stories, African History, African Foods, African Fashions, African Quotes, Black Excellence, Black Business, and more amazing content documentation. There is even a legend that says the Cleopatra, the famous Egyptian queen, often eats ewedu. In English, it is known fully as Jute Mallow or Jew’s mallow, in Yoruba it is known as Ewedu while botanically, it is known as Cochorus Olitorus. There is controversy around the Yoruba Name for Parsely Leaf though, Some Believe The real Yoruba name for Parsley leaf is Ewedu, Ayawyaw, while scent leaf (Effirin) is Basil. Because of its strong Scent that it gives off Ekpong, and cramps pain... Culinary worldwide thousands of new, high-quality pictures added every day okra, tossa jute or Jew’s mallow leaf! Jute plants are widely found in tropical and subtropical areas from Asia to Africa where they are mostly used culinary! 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